The Confident Gymnast (CD & Workbook)

“The Confident Gymnast: Mental Game Strategies for Peak Performance” CD and Workbook program is ideal for any competitive gymnast. In addition, coaches and parents would also be wise to teach the strategies we provide in “The Confident Gymnast” to their athletes.

• Gymnasts: Get the mental edge by learning how to take control of your confidence, mentally prepare for competition, and perform with composure under pressure.
• Coaches: Boost your gymnast’s confidence using simple, proven mental strategies.
• Parents: Help boost your athlete’s performance. Don’t let their mind hold them back any longer.
• Mental Coaches: Learn a proven system for helping your athletes boost mental toughness.

Get a competitive edge in gymnastics! Learn the top mental strategies to perform with confidence, focus, and composure. Take your performance to the next level with this gymnastics-specific mental training workbook and CD Program, shipped to you!

Features:

• 4 CDs including 8 confidence-boosting sessions on audio. Each 25-30 minute session includes one mental training lesson to help you improve confidence, focus, composure, and develop focused routines.
• One workbook to guide you through my mental toughness sessions and to overcome mental game roadblocks.
• Plus 7 Additional Bonus Products

What Gymnasts Say

“I am so grateful for your insights and experience. My focus is sharp and I feel relaxed but ready to meet whatever challenge comes up. If I make a mistake, I am able to let it go and move on immediately. You have really helped me a lot to get back on track and get things going again.”*
~Suzanne Strudwick

“I wanted to write you and tell you how thankful I am for all the help on my mental game you gave me. I took first place at states in my division and had no worries going into my final performance. You helped me change my mental game completely and it showed at my state competition. Thank you for everything.”*
~Brandon Haman

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