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Improve Swimming Confidence

The Confident Swimmer: Mental Game Strategies for Peak Performance

$249.00

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“Learn Proven Mental Game Strategies to Improve Confidence for Swimmers”

We’re on a mission to teach you proven and simple mental performance strategies so you can take your training to races and have proactive confidence in races.

You’ll learn 11 key mental game lessons for swimmers – the same lessons we teach our personal coaching students, who pay thousands of dollars for our coaching. We’ve made sure that our lessons are easy and effortless for you to learn and improve your mental game.

11 sport psychology lessons on audio:

        Session 1: How to Manage Strict Expectations
        Session 2: How to Refocus When Distracted
        Session 3: How to Fuel Up Your Confidence
        Session 3B: How to Manage Confidence Killers
        Session 4: How to Improve Trust in Your Racing Skills
        Session 5: How to Cope with Challenges During Races
        Session 6: How to Stop Worrying About What Others Think
        Session 7: How to Overcome Fear of Failure
        Session 8: How to Manage the Need to Race Perfectly
        Session 9: How to Mentally Prepare for Races
        Session 10: How to Cope with Prerace Jitters

        “The Confident Swimmer” Workbook and Audio Program Includes:

          *11 PDF workbooks to guide you through my mental training sessions and to overcome mental game roadblocks.
          *11 MP3 audio programs to help you learn and apply the mental training sessions.
          *11 Prerace MP3 audio programs to get you in the right mindset for racing.
          *AND 4 premium bonuses included…

          “I Had The Best National Meet Ever!”

          “Patrick, with your great instruction on the mental game, I had the best nationals I have ever had. And even more important, I got through the five days relaxed and had fun – a new concept in my life! The bottom line – I got five firsts and one second! Thank! You are just what I needed.”*
          ~Dennis O’Brien, swimmer & member

          “A Great Job of Simplifying Sports Psychology”

          “The books/CD’s in ‘The Confident Athlete’ are very good. My swimmer has responded very favorably to them.  In fact, her father purchased all three programs. You have done a great job consolidating and simplifying the myriad of ideas in sports psychology.”*
          ~Nick Baker, Peak Performance Swim Camp

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