The Focused Athlete (Digital Download)
“The Focused Athlete” teaches you a system to get into a zone focus. 14 days of concentration-boosting exercises and a simple-to-follow 63-page workbook guides you through each of the 14 days, helps you overcome distractions, and focus on what's relevant to your performance.
It’s probably no secret that you have many opportunities to become distracted in sports. Athletes are bombarded with both internal and external distractions everyday in practice and competition. Focused athletes are able to get the most from their skills because they are more efficient with practice and more concentrated in competition. Athletes who lack focus let distractions run wild through their mind and don’t know how to adjust or refocus.
14 MP3's packed with focusing strategies that you can enjoy many times again and get refocused over and over.
A 67 page workbook to help you practice and apply the focusing strategies, and individualize the exercises to your needs.
14 Days of focus boosters and other unique exercises to ingrain each focus strategy and help you better apply them to competition.
A daily focus scoreboard that can be used to score your concentration powers at the end of each day’s exercises.
The Focused Athlete evaluation test you can take to test your focusing powers after every performance.
Two additional peak performance bonuses (see below) that makes this purchase a no-brainer.
What Athletes Say
“First, I would like to thank you for the help given to me through your programs, ‘The Confident Athlete’ and ‘The Focused Athlete.’ I have made tremendous sacrifices though all these years to become a top Olympic Trap shooter but something was missing. This missing part was with my mental game. My scores increased tremendously in record time and other said that I was a different shooter.“*
“I finished ‘The Confident Athlete CD’ and I am half way through ‘The Focused Athlete.’ Thank you for such great programs. I had come to the realization that I was overthinking things, not feeling my horse and relaxing (keeping it simple). You have given me the tools to RELAX and let my horse do her job.”*
~Kay Evans, Equestrian