The Relaxed Athlete (CDs & Workbook)
“The Relaxed Athlete” was developed for any level coach, parent, or junior to professional athlete who wants to learn how to have a relaxed performance. It does not matter if you are a fledgling junior athlete or a seasoned professional plagued with anxiety, or you just want to learn how to teach others my secrets to developing a focused and confident pregame routine, “The Relaxed Athlete” is the cream of the crop in “The Confident Athlete” Series CD Programs.
“The Relaxed Athlete" teaches you mental strategies for pregame mental preparation to learn how to use a focused and confident pregame routine and the secrets to a poised and relaxed mindset. Shipped to you!
- 2 CDs packed with poise-boosting strategies that you can enjoy many times and download to your iPod so you have a refresher course once a month.
- A 73-page workbook to help you learn, practice and apply my mental game strategies, and individualize the exercises to your needs.
- 14 days of unique exercises and actions plans to commit to each strategy and help you take action immediately.
- A daily exercise to assess your progress and test how well you are engaging with the actions plans.
- Four additional peak performance bonuses (see below) that make this purchase a no-brainer – packed with value.
What Athletes Say
“By far, The Confident Athlete Series is the most powerful tool I’ve used to perform my best. The simple and easy to use program has helped me take my game to the next level.” *
~Shaun Burrell, professional surfer
“After completing your program (The Relaxed Athlete)… he was more aware of the things that made him tight. He learned to control his breathing and control his emotions.”*
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