The Composed Athlete (CDs & Workbook)

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Be Poised & Calm Performing Even After Mistakes.

“The Composed Athlete” audio and workbook program helps you gain a competitive edge by improving your composure in competition. Learn the best ways to let go of mistakes and overcome frustration and dwelling.

Learn How to:

Perform at your peak when the pressure is on.
Exhibit a relaxed, but powerful presence.
Boost composure after making mistakes.
Have other athletes be envious of your demeanor.
Break through mindsets that keep you stuck in a comfort zone.

Audio Program Features:

CDs packed with composure-boosting strategies.
A 70-page workbook to help you practice and apply the composure strategies and individualize the exercises to your needs.
14 Days of composure boosting exercises to ingrain each strategy and help you better apply them to competition.
A daily composure scoreboard to score your concentration powers at the end of each day’s exercises.
Two additional peak performance bonuses that make this purchase a no-brainer.

What Athletes Say:

“My son Jake has struggled with composure for as long as I can remember. He is doing the Composed Athlete program and is about half-way through. He had the biggest, most stressful wrestling tournament of his season this past weekend. I have never seen him demonstrate such composure and sportsmanship -ever. I was so happy I was fighting back tears. It’s been a long and frustrating road. I am so thankful for your program.”

~Laura Grogan

“I am a PGA Professional and wanted some ideas to help my students, but my own game has improved! I think I will shoot 69, negative thoughts have vanished, and my self-talk and confidence have improved tremendously. I will be referring my students to your website.”

~Bill Allen, PGA Pro