The Composed Athlete (CDs & Workbook)

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Be Poised & Calm Performing Even After Mistakes.

“The Composed Athlete” audio and workbook program helps you gain a competitive edge by improving your composure in competition. Learn the best ways to let go of mistakes and overcome frustration and dwelling.

Learn How to:

  • Perform at your peak when the pressure is on.
  • Exhibit a relaxed, but powerful presence.
  • Boost composure after making mistakes.
  • Have other athletes be envious of your demeanor.
  • Break through mindsets that keep you stuck in a comfort zone.

Audio Program Features:

  • CDs packed with composure-boosting strategies.
  • A 70-page workbook to help you practice and apply the composure strategies and individualize the exercises to your needs.
  • 14 Days of composure boosting exercises to ingrain each strategy and help you better apply them to competition.
  • A daily composure scoreboard to score your concentration powers at the end of each day’s exercises.
  • Two additional peak performance bonuses that make this purchase a no-brainer.

What Athletes Say:

“My son Jake has struggled with composure for as long as I can remember. He is doing the Composed Athlete program and is about half-way through. He had the biggest, most stressful wrestling tournament of his season this past weekend. I have never seen him demonstrate such composure and sportsmanship -ever. I was so happy I was fighting back tears. It’s been a long and frustrating road. I am so thankful for your program.”
~Laura Grogan

“I am a PGA Professional and wanted some ideas to help my students, but my own game has improved! I think I will shoot 69, negative thoughts have vanished, and my self-talk and confidence have improved tremendously. I will be referring my students to your website.”
~Bill Allen, PGA Pro

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